If you’re looking for a satisfying, flavor-packed sandwich that’s both comforting and nutritious, look no further than this Chicken & Avocado Melt. With juicy, seasoned chicken breast, creamy avocado, melty cheese, and perfectly toasted bread, this sandwich is the ultimate lunch or easy weeknight dinner. Plus, it comes together in under 30 minutes!
Let’s dive into this crave-worthy recipe that’s about to become a regular in your meal rotation.
Ingredients
Here’s what you’ll need to make this Chicken & Avocado Melt:
- 2 boneless, skinless chicken breasts
- 1 ripe avocado
- 4 slices of your favorite bread (sourdough, ciabatta, or whole grain work great)
- 4 slices of cheese (provolone, Swiss, or cheddar)
- 1 tablespoon olive oil or butter
- Salt and pepper, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
- Optional: red onion slices, baby spinach, tomato slices, or a dash of hot sauce
Instructions
1. Cook the Chicken
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Heat olive oil in a skillet over medium heat.
- Cook the chicken for 5–6 minutes per side, or until fully cooked and golden brown.
- Let it rest for 5 minutes, then slice thinly.
2. Prep the Avocado
- While the chicken rests, mash the avocado in a bowl with a pinch of salt.
- For added flavor, mix in a squeeze of lime and a sprinkle of chili flakes.
3. Assemble the Sandwich
- Lay out your bread slices and spread mashed avocado on one side of each slice.
- Add sliced chicken on top of the avocado.
- Layer with cheese and any optional add-ins like spinach or red onion.
- Top with the second slice of bread.
4. Grill the Sandwich
- Heat a bit of butter or oil in a pan over medium heat.
- Place the sandwich in the pan and press it down gently.
- Grill for 2–3 minutes per side, or until the bread is golden and the cheese is melted.
Why You’ll Love This Sandwich
- High in protein and healthy fats
- Ready in under 30 minutes
- Perfect balance of creamy, savory, and crispy textures
- Customizable with your favorite toppings
Pro Tips
- Use rotisserie chicken to save time.
- Toast the bread lightly before assembling for extra crunch.
- Swap in turkey or plant-based alternatives for a different twist.
Final Thoughts
Whether you’re meal-prepping for the week or just craving something seriously satisfying, this Chicken & Avocado Melt hits all the right notes. It’s fast, flavorful, and packed with fresh, wholesome ingredients. Don’t be surprised if this becomes your go-to sandwich from here on out!
Pin this recipe so you can make it again and again—trust us, your tastebuds will thank you.
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